• Self-Love,  Uncategorized,  Well-being

    6 Ways To Feed Your Soul

    Have you ever felt so tired even though you just woke up? Sometimes you feel unproductive even though you have crossed out everything in your to-do list. Before you go to sleep, you feel something that you should have done during the day but could not quite think of what it was exactly that you wanted done. The problem maybe not what you have been doing, but what you have been neglecting. Maybe you have been starving your soul. And you might not even know it.  So how do you feed your soul? Here are 5 suggested ways to feeding your soul. 1.       Stop being too busy. If you can’t, at…

  • Uncategorized

    How Depression Affects Us

    I have always been open with my experience with depression and this blog has been my medium for sending out information about this disease that cripples many. I still have my bouts but the good thing is I already know what triggers it so as much as possible, I try to stay away from those that triggers it. Recently, an executive from Healthline, Maggie Danhakl, Assistant Marketing Manager of Healthline.com saw my posts about depression on this blog and contacted me and informed me about a newly-released infographic on how to detect depression. The infographic is interactive and you can click on a particular part of the body and how…