Meditation
What is Transcendental Meditation ?
I personally haven't tried transcendental meditation. But let's dig in and see how different it is from other types of meditation. Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM. These...
Six Types Of Meditation
There are so many different types of meditation. How many? Who knows, but enough so that you can find the one that's right for you. To get your search started, here are six types of meditation you can try. Breath watching. Can meditating be as simple as paying...
Learn To Meditate
In today’s hectic world, learning to meditate can bring a sense of calm and inner satisfaction. The practice of meditation is a gateway into your inner consciousness, resulting in an enhanced awareness of your own existence and your overall relationship to the cosmos....
Why You Need to Meditate
Meditation has become so popular lately when people have been more into mindfulness and holistic wellness. People have different reasons on why they meditate, spirituality, living peacefully, etc., but why do you need to meditate? Let's dig deeper into the reasons why...
Get More Out of Life by Finding Yourself Through Meditation
Do you find yourself feeling lost or just out of sync with your authentic self? We live in a busy world. We also tend to do so much for others that we end up forgetting who we really are. Meditation can help you re-focus into yourself.. If you’re like a most adults,...
An Introduction to the Art of Meditation
Meditation activities and the daily practice is not a new thing as it also belongs to our ancestors. People in the olden times were very well aware of meditation art and its advantages. Nowadays, individuals like to include meditation as an indispensable part of their...
Listen to Free Guided Meditation by Melissa Crowhurst
Contact Us
