• Reinvention,  Self-Love,  Uncategorized

    3 Ways to Reinvent Yourself

    Life throws challenges at us in the most unexpected ways. As a woman, one of the biggest heartaches we would ever feel is the loss of a spouse or a loved one or a separation, or divorce. As much as we try to avoid these situations, sometimes, we don’t really have a choice. No matter how much we try to work on having a loving relationship with our spouses or partners, there are some things that we really can’t control.   We can only control ourselves. We don’t have any control over other people’s feelings and actions, although there are ways where we can influence them into doing the same…

  • Self-Love,  Uncategorized,  Well-being

    6 Ways To Feed Your Soul

    Have you ever felt so tired even though you just woke up? Sometimes you feel unproductive even though you have crossed out everything in your to-do list. Before you go to sleep, you feel something that you should have done during the day but could not quite think of what it was exactly that you wanted done. The problem maybe not what you have been doing, but what you have been neglecting. Maybe you have been starving your soul. And you might not even know it.  So how do you feed your soul? Here are 5 suggested ways to feeding your soul. 1.       Stop being too busy. If you can’t, at…

  • Mindfulness,  Uncategorized,  Well-being

    How to Get What You Want and Get It Fast

    I had my first coaching call today (not as a coach, but me on a call with my coach). Yes, I finally said yes to the idea of getting a coach. Coaches have mentors too. Most of the successful people I know have mentors whom they look up to and learn things from.   So today was something out of the ordinary because after giving this a lot of thought, I finally decided to get one. I really thought about this and this is applicable to you too, that if you want to improve your life, isn’t it just right that you should invest in it too? My call was…

  • Uncategorized

    How to Have A Perfect Day

      It is a fact that for every new day that comes , we are automatically on reset, everything is brand new. And by everything, it means even God’s mercy and blessings. It is renewed daily as sure as the sun does shine, and so are His miracles. Everything is fresh. Fresh perspective, fresh start, new opportunities to seize and new life to live, new challenges, new chance for personal growth. Each new day would allow you to correct any mistake you made the day before or from any day in the past. Isn’t it wonderful that we get that opportunity to have something fresh every single day? My, we…

  • Uncategorized

    The Ultimate Guide to Setting and Achieving Your Goals

      Introduction   “You need a plan to build a house. To build a life, it is even more important to have a plan or goal.” – Zig Ziglar It is the last quarter of 2016 and in a couple months, we will be welcoming a brand new year! Speaking of New Years, how was your goals for 2016? Did you achieve all of them? Were there things that you were not able to work on? What areas of your life can you say was left behind when it comes to creating the change you wanted for last year? Now, it is the time to set and start new goals.…

  • Uncategorized

    The Real Reason Why Your Dreams Die & What You Can Do To Avoid Them

    Have you ever wondered why, after making positive changes in specific areas of your life, that no matter how diligently you tried to follow up on it, you always end up back to where you started. It seems like there’s something trying to stop you or pull you away from achieving what it is that you really want in life. I used to feel that way. Many times I’ve always find myself running around in circles trying to find out the very thing that would help me break the cycle, looking for the thing that would lead me to my breakthrough. All the while I thought that if the pull…

  • Empowerment,  Reinvention,  Uncategorized

    Living Your Truth: How To Know When You’re Disconnected from Your Authentic Self

    Do you feel like exhausted all the time even though you just woke up? Do you feel like there’s something you need to do but just can’t quite put your finger around it? Do you feel like you have not been living your full potential? I did.  And I realized that it was partly because I was not living my truth. My life has been all work these past few months. I feel like I have no more time to spare for the things that I love to do most, like blogging in this space.I miss the days when I can freely write my thoughts without the fear of hurting…

  • Mental Health,  Uncategorized,  Well-being

    Finding the Balance in Your Career and Health in the Digital Age

    This article was first seen on Thrive Global. Today’s digital age has brought a lot of good stuff for everyone. The world wide web has made this once seemingly wide world, smaller. In fact, you can reach people and send your message across with just a few touches of your fingertips. That’s how the Internet has connected us to one another. Moreover, digital technology created opportunities for us to work remotely. Flexibility is one of the main benefits of the Internet, and just when we thought it would make work easier, sometimes it aids us being chained to our “office”. Most companies have unconsciously expanded our working days to working…

  • Mental Health,  Personal Story,  Uncategorized

    A Note for World Suicide Prevention Day

    This post originally was written in Facebook Page notes. Today is World Suicide Prevention Day. In 2009, I woke up in a hospital bed, surviving my nth suicide attempt. I can’t remember how many times I have tried to end it all. I have tried it all, cutting, popping pills, drinking poison, but nothing was successful in allowing me to die. I remember feeling this way since high school. Anxious, melancholic, stressed, but it was only in 2009 that I finally had a name for this. I was diagnosed with Clinical Depression, under assessment for Bipolar Disorder with Psychotic tendencies.   Many of us feel depressed, but not to the…

  • Dating and Relationship Resources,  Finding Love,  Uncategorized

    The One That Got Away: 5 Tips On What To Do If Your “TOTGA” Reappears in Your Life

    Do you have someone whom you consider as the one that got away? If you reconnect, should you give it another chance considering both of you are single, either by choice or by circumstance?     If you’re like 40ish like me, I bet you have someone you call your Totga, except if you are NBSB (no boyfriend since birth). Sometimes we can’t but help think of that one person whom we think is our TOTGA or the one that got away. Haha, I am a sucker for all these “millenial” terminology.     The term “the one that got away” has been on my mind for quite sometime when…