What is Transcendental Meditation ?

What is Transcendental Meditation ?

I personally haven’t tried transcendental meditation. But let’s dig in and see how different it is from other types of meditation. Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM....
The Beauty in Reiki Healing

The Beauty in Reiki Healing

In a stressed out world like what we have today, more and more people are opting for other treatments other than using medications to help them achieve a more stable level of thinking and emotions. This is because they have noticed that the more they depend on...
Six Types Of Meditation

Six Types Of Meditation

There are so many different types of meditation. How many? Who knows, but enough so that you can find the one that’s right for you. To get your search started, here are six types of meditation you can try. Breath watching. Can meditating be as simple as paying...