by admin | Oct 19, 2020 | Holistic Wellness, Self-love and Self-care, Uncategorized
Self-care habits are among the most important. They show the world that you care about yourself. More importantly, they show you that you care about yourself. It’s important to take care of yourself. No one is more interested in your care than you are. Maybe your...
by admin | Oct 19, 2020 | Meditation, Mindfulness
I personally haven’t tried transcendental meditation. But let’s dig in and see how different it is from other types of meditation. Since 1958, Maharishi Mahesh Yogi has trained more than 40,000 teachers in the practice of Transcendental Meditation or TM....
by admin | Oct 2, 2020 | Reiki, Uncategorized
In a stressed out world like what we have today, more and more people are opting for other treatments other than using medications to help them achieve a more stable level of thinking and emotions. This is because they have noticed that the more they depend on...
by admin | Sep 23, 2020 | Meditation
There are so many different types of meditation. How many? Who knows, but enough so that you can find the one that’s right for you. To get your search started, here are six types of meditation you can try. Breath watching. Can meditating be as simple as paying...
by admin | Sep 19, 2020 | Essential Oils, Holistic Wellness, Oil and Herbs
As the popularity of essential oils grows, everyone wants to cash in on the market. Unfortunately, this brings the risk of unethical companies trying to make a quick buck off of unsuspecting and non-discerning customers. There are certain qualities you need to look...
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