Usui Reiki Master
Yogic Nutrition Specialist
Self-care and Self-love Advocate
As Seen On
Thank you for coming here.
No, you are not here by accident. You are here for a reason.
You want to know more about taking care of the most important person of all, YOU.
You are here maybe because you want to find the love that you think you have been deprived of for so long.
You are here because you want to learn how to heal yourself …or looking for some healing.
You are here because you want to know more about how awesome the 40’s can be. Heck, 40 is the new 20, if you don’t know that by now!
You are here because you want support on how to start your life all over again after a separation, or maybe because you are afraid of living on your own.
Whatever reason that led you here, I am very happy to welcome you.
If you’d just allow me to introduce myself more and how I can help you, please click the button.
The Heart of Reinvention
Every woman has the power to reinvent herself. Learn how you can bring out that power within you and transform into the woman you are destined to be.
Our reinvention approach does not focus only in one aspect of your being but the focuses on the “whole” you. We help you reinvent your mind, your body and your soul with tools from both modern and ancient practices.
Reiki HealingHealing yourself using the Universal Life Force
Reiki is a healing technique based on energy transfer through the palms of our hands. “Rei” means “Universe, or Spirit” and “Ki” means energy.
This is a simple and powerful method of healing yourself and others. This method is safe and can be practised by anyone.
Reiki is the natural energy of love and compassion.
Learn more about Reiki..
Self- Care and Self- Love
Meditation is a practice where y0u relax your mind and control yourself and your presence and just be in the moment. This ia an ancient art where the goal is to achieve happiness and inner peace.
Meditation gives a feeling of being one with the outside world and allows you to harmoniously merge with it.
There are many benefits of meditation such as getting rid of depression, anxiety and stress among others. It provides a positive effect on your thinking and mental activity and it improves memory.
To know more, visit our meditation page.
Everyone deserves to be happy. In fact, this can only happen when there is abundance and prosperity which happen to be the basic principles of Reiki. Abundance and prosperity Reiki can only be achieved by following the five principles namely give cheerfully, change...
In a stressed out world like what we have today, more and more people are opting for other treatments other than using medications to help them achieve a more stable levels of thinking and emotions. This is because they have noticed that the more they depend on...
Reiki is a Japanese type of spiritual practice also used for stress reduction and relaxation. It is a technique that also helps promote healing either for self or for other people. It is characterized as a practice of "laying of hands". The healing powers of the...
Do you find yourself feeling lost or just out of sync with your authentic self? We live in a busy world. We also tend to do so much for others that we end up forgetting who we really are. Meditation can help you re-focus into yourself.. If you’re like a most adults,...
Meditation activities and the daily practice is not a new thing as it also belongs to our ancestors. People in the olden times were very well aware of meditation art and its advantages. Nowadays, individuals like to include meditation as an indispensable part of their...
Loving yourself might sound a little odd, but that doesn’t mean it isn’t critical. The more you love yourself, the better you’ll take care of yourself. That impacts your health, longevity, self-esteem, self-confidence, and success. When you love yourself, you make...
Men and women have the power to influence the behavior of each other. But for so many women, they find it challenging to use that feminine power over using their masculine power. Many women have found it easier to work their way to success by hustling and grinding....
I am beauty. I am love. I am feminine power. I am goddess. I am seduction. I am woman. I am me. I am enough. I am more than enough. I will always be enough. I am me. I am grateful. I am happy. I am loved. I am blessed. As I was lying on my back listening to a full...
"I'm sorry. Please forgive me. Thank you. I love you." Do these words ring a bell to you? I know, right? We use them everyday. But did you know that this a very powerful prayer that you can use to heal yourself and others. You don't have to touch others to heal them...
If you've always believed in the Law of Attraction, you'd know something about abundance and manifestations. And I do, I've been studying LOA for quite sometime now and I can say that I did manifested some things in my life, whether unknowingly or intentionally.Ever...